REDHS group exercise classes have resumed at our Rochester campus, with our Cardiac Rehabilitation Group being the first to use the new equipment last week.

REDHS offers a variety of supported exercise programs for community members wanting to improve their quality of life through regular and supervised exercise including:

• Strength and Balance
• Fitness for Older Adults
• Cardiac and Pulmonary Rehabilitation
• Supervised Gym

Supported exercise classes are also available at our Elmore campus.

To find out more about the exercise classes that are available in Rochester and Elmore please contact our friendly team on

03 5484 4465 or visit our website – REDHS group exercise classes have resumed at our Rochester campus, with our Cardiac Rehabilitation Group being the first to use the new equipment last week.

REDHS offers a variety of supported exercise programs for community members wanting to improve their quality of life through regular and supervised exercise including:

• Strength and Balance
• Fitness for Older Adults
• Cardiac and Pulmonary Rehabilitation
• Supervised Gym

Supported exercise classes are also available at our Elmore campus.

To find out more about the exercise classes that are available in Rochester and Elmore please contact our friendly team on

03 5484 4465 or click here